Living With Grief
This course is aimed at assisting people living with loss who want to find a way to navigate life through the process of grief.
Welcome to Living with Grief
Download the Participant Workbook
Course Introduction
Module 1 - Getting Started
Module 2 - The Science of Grief
Module 3 - What Helps Grief
Module 4 - Putting it all Together
Introduction to the Coming to Your Senses Meditation
Meditation: Coming to Your Senses
Meditation: Be Calm
Suggested Reading
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